- April 13, 2026 1:30 pm - 2:30 pm
- April 20, 2026 1:30 pm - 2:30 pm
- April 27, 2026 1:30 pm - 2:30 pm
- May 4, 2026 1:30 pm - 2:30 pm
- May 11, 2026 1:30 pm - 2:30 pm
- May 18, 2026 1:30 pm - 2:30 pm
- May 25, 2026 1:30 pm - 2:30 pm
- June 1, 2026 1:30 pm - 2:30 pm
- June 8, 2026 1:30 pm - 2:30 pm
- June 15, 2026 1:30 pm - 2:30 pm
Location
Beasley Hall (3450 Woodsdale Rd)
Enhance joint mobility while simultaneously building strength and stability through purposeful, functional movements designed to support everyday activity and long-term physical health.