Mobility Moves

  • April 13, 1:30 pm - 2:30 pm
  • April 20, 1:30 pm - 2:30 pm
  • April 27, 1:30 pm - 2:30 pm
  • May 4, 1:30 pm - 2:30 pm
  • May 11, 1:30 pm - 2:30 pm
  • May 18, 1:30 pm - 2:30 pm
  • May 25, 1:30 pm - 2:30 pm
  • June 1, 1:30 pm - 2:30 pm
  • June 8, 1:30 pm - 2:30 pm
  • June 15, 1:30 pm - 2:30 pm
Location
Beasley Hall (3450 Woodsdale Rd)

Enhance joint mobility while simultaneously building strength and stability through purposeful, functional movements designed to support everyday activity and long-term physical health.