- April 1, 6:00 am - 6:45 am
- April 8, 6:00 am - 6:45 am
- April 15, 6:00 am - 6:45 am
- April 22, 6:00 am - 6:45 am
- April 29, 6:00 am - 6:45 am
- May 6, 6:00 am - 6:45 am
- May 13, 6:00 am - 6:45 am
- May 20, 6:00 am - 6:45 am
- May 27, 6:00 am - 6:45 am
- June 3, 6:00 am - 6:45 am
- June 10, 6:00 am - 6:45 am
- June 17, 6:00 am - 6:45 am
- June 24, 6:00 am - 6:45 am
Location
Beasley Centre
Get ready to torch calories and build muscle in this dynamic strength class, using dumbbells and resistance bands. With a focus on supersets and circuit training, you'll challenge your body in new ways, while targeting strength and endurance. All fitness levels are welcome, work at your own pace and push yourself to new heights.