- April 7, 5:00 pm - 6:00 pm
- April 14, 5:00 pm - 6:00 pm
- April 21, 5:00 pm - 6:00 pm
- April 28, 5:00 pm - 6:00 pm
- May 5, 5:00 pm - 6:00 pm
- May 12, 5:00 pm - 6:00 pm
- May 19, 5:00 pm - 6:00 pm
- May 26, 5:00 pm - 6:00 pm
- June 2, 5:00 pm - 6:00 pm
- June 9, 5:00 pm - 6:00 pm
- June 16, 5:00 pm - 6:00 pm
- June 23, 5:00 pm - 6:00 pm
Location
Beasley Hall
Get a full-body toning workout emphasizing balance training and functional strength. Use stability balls, tubing, and hand weights to improve flexibility, core strength, posture, and balance. This moderate workout suits all fitness levels, enhancing body alignment and technique in a fun, upbeat setting.