- April 14, 10:30 am - 11:30 am
- April 21, 10:30 am - 11:30 am
- April 28, 10:30 am - 11:30 am
- May 5, 10:30 am - 11:30 am
- May 12, 10:30 am - 11:30 am
- May 19, 10:30 am - 11:30 am
- May 26, 10:30 am - 11:30 am
- June 2, 10:30 am - 11:30 am
- June 9, 10:30 am - 11:30 am
- June 16, 10:30 am - 11:30 am
- June 23, 10:30 am - 11:30 am
This deep stretch yoga class focuses on gentle, sustained stretches that target commonly tight areas like hips, hamstrings, back, and shoulders. With plenty of time to settle into each pose, you'll improve mobility, reduce stiffness, and support overall recovery.
This class is suitable for all levels.