Seniors Tai Chi - Beginner

Seniors Tai Chi class
  • October 3, 2:45 pm - 3:45 pm
  • October 8, 2:45 pm - 3:45 pm
  • October 10, 2:45 pm - 3:45 pm
  • October 15, 2:45 pm - 3:45 pm
  • October 17, 2:45 pm - 3:45 pm
  • October 22, 2:45 pm - 3:45 pm
  • October 24, 2:45 pm - 3:45 pm
  • October 29, 2:45 pm - 3:45 pm
  • October 31, 2:45 pm - 3:45 pm
  • November 5, 2:45 pm - 3:45 pm
  • November 7, 2:45 pm - 3:45 pm
  • November 12, 2:45 pm - 3:45 pm
  • November 14, 2:45 pm - 3:45 pm
  • November 19, 2:45 pm - 3:45 pm
  • November 21, 2:45 pm - 3:45 pm
  • November 26, 2:45 pm - 3:45 pm
  • November 28, 2:45 pm - 3:45 pm
  • December 3, 2:45 pm - 3:45 pm
  • December 5, 2:45 pm - 3:45 pm
  • December 10, 2:45 pm - 3:45 pm
  • December 12, 2:45 pm - 3:45 pm
  • December 17, 2:45 pm - 3:45 pm
  • December 19, 2:45 pm - 3:45 pm
Location
Lake Country Seniors Activity Centre
9830-B Bottom Wood Lake Road
Lake Country, BC

Practice the Moy Tai Chi set consisting of 108 moves. 

Learn a series of gentle movements which are designed to improve your health and balance. Tai Chi teaches you to strengthen and relax the body and mind through a whole-body exercise. 

Beginner Tai Chi Classes are held weekly every Wednesday and Friday 2:45 pm - 3:45 pm

Continuing Tai Chi Classes are held every Wednesday and Friday 1:30 p.m. - 2:30 p.m. 

Daily drop in fee: $2.50    Annual Seniors Centre Society Membership: $7.00 (required for participation) 

More info: 

Seniors Activity Centre: 250-766-4220 

Shirley: 250-548-3254   Viola: 250-878-6405